Andrew Foster 30:00 row
6,157m
Meters
30:00.0
Time
2:26.1
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 136 |
January 15, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,157m | 2:26.1 | 112 | 685 | 25 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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