Andrew Foster 10000m row
10,000m
Meters
40:37.5
Time
2:01.8
Pace
651
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 166 |
February 08, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.5 | 10,000m | 2:01.8 | 193 | 965 | 28 | 158 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 28 | 142 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 28 | 155 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 28 | 159 |
| 8:06.4 | 8,000m | 2:01.6 | 195 | 969 | 28 | 164 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 28 | 171 |
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Workout Graph
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