Andrew Foster 10000m row
10,000m
Meters
40:02.4
Time
2:00.1
Pace
661
Calories
123
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
February 14, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 10,000m | 2:00.1 | 202 | 994 | 27 | 123 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 27 | 148 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 28 | 154 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 28 | 158 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 28 | 32 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 29 |
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Workout Graph
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