Andrew Foster 4:33 row
1,023m
Meters
4:33.6
Time
2:13.7
Pace
61
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 164 |
February 17, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,023m | 2:13.7 | 146 | 803 | 25 | 123 |
| 4:33.6 | 1,024m | 2:13.5 | 147 | 805 | 25 | 123 |
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Workout Graph
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