Andrew Foster 10000m row
10,000m
Meters
39:58.4
Time
1:59.9
Pace
663
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 163 |
February 21, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.4 | 10,000m | 1:59.9 | 203 | 998 | 28 | 157 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 27 | 143 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 28 | 151 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 28 | 158 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 29 | 163 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 29 | 174 |
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Workout Graph
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