Andrew Foster 10000m row
10,000m
Meters
43:16.4
Time
2:09.8
Pace
611
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 162 |
February 22, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.4 | 10,000m | 2:09.8 | 160 | 850 | 25 | 140 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 25 | 130 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 26 | 136 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 26 | 144 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 26 | 146 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 26 | 148 |
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Workout Graph
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