Andrew Foster 10000m row
10,000m
Meters
41:01.8
Time
2:03.0
Pace
645
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 165 |
March 01, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.8 | 10,000m | 2:03.0 | 188 | 945 | 27 | 156 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 27 | 149 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 27 | 153 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 27 | 155 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 27 | 157 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 28 | 166 |
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Workout Graph
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