Andrew Foster 10000m row
10,000
Meters
41:52.5
Time
2:05.6
Pace
632
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
March 09, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.5 | 10,000 | 2:05.6 | 177 | 907 | 632 | 26 | 154 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 125 | 27 | 141 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 921 | 127 | 27 | 144 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 945 | 129 | 27 | 162 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 871 | 124 | 26 | 161 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 914 | 127 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.