Andrew Foster 10000m row
10,000m
Meters
40:51.0
Time
2:02.5
Pace
647
Calories
111
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 156 |
March 23, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000m | 2:02.5 | 190 | 954 | 27 | 111 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 27 | 142 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 27 | 151 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 28 | 88 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 28 | 88 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 28 | 88 |
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Workout Graph
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