Andrew Foster 10000m row
10,000m
Meters
41:17.6
Time
2:03.8
Pace
640
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
April 05, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,000m | 2:03.8 | 184 | 933 | 26 | 150 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 26 | 138 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 26 | 144 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 27 | 153 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 26 | 156 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 27 | 161 |
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Workout Graph
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