Andrew Foster 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
643
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 163 |
April 18, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 26 | 155 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 27 | 148 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 27 | 150 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 24 | 159 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 26 | 161 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 27 | 160 |
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Workout Graph
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