Andrew Foster 10000m row
10,000m
Meters
40:45.3
Time
2:02.2
Pace
649
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 161 |
April 27, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,000m | 2:02.2 | 191 | 959 | 27 | 151 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 27 | 146 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 27 | 146 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 27 | 148 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 27 | 155 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 28 | 160 |
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Workout Graph
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