Andrew Foster 10000m row
10,000m
Meters
41:13.9
Time
2:03.6
Pace
640
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 160 |
May 10, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.9 | 10,000m | 2:03.6 | 185 | 936 | 26 | 148 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 27 | 136 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 27 | 144 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 27 | 151 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 27 | 153 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 27 | 158 |
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Workout Graph
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