Andrew Foster 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 147 |
May 16, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 26 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 26 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 27 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 27 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 27 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 28 |
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Workout Graph
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