Andrew Foster 10000m row
10,000
Meters
40:23.4
Time
2:01.1
Pace
656
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 152 |
May 31, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.4 | 10,000 | 2:01.1 | 197 | 977 | 25 | 151 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 26 | 137 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 26 | 146 |
| 8:04.3 | 6,000 | 2:01.0 | 197 | 978 | 26 | 154 |
| 8:06.3 | 8,000 | 2:01.5 | 195 | 970 | 25 | 157 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 990 | 27 | 165 |
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Workout Graph
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