Andrew Foster 10000m row
10,000m
Meters
43:23.7
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 151 |
June 03, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.7 | 10,000m | 2:10.1 | 159 | 845 | 26 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 26 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 26 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 26 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 27 |
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Workout Graph
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