Andrew Foster 10000m row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
664
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 149 |
June 06, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 26 | 154 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 26 | 141 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 27 | 146 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 27 | 155 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 27 | 162 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 28 | 166 |
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Workout Graph
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