Andrew Foster 10000m row
10,000m
Meters
40:14.6
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 146 |
June 28, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.6 | 10,000m | 2:00.7 | 199 | 984 | 29 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 29 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 29 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 29 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 28 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 30 |
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Workout Graph
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