Andrew Foster 10000m row
10,000m
Meters
41:23.2
Time
2:04.1
Pace
639
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 146 |
July 11, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.2 | 10,000m | 2:04.1 | 183 | 929 | 28 | 146 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 27 | 134 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 28 | 142 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 29 | 148 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 29 | 151 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 30 | 155 |
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Workout Graph
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