Andrew Foster 10000m row
10,000m
Meters
40:51.1
Time
2:02.5
Pace
648
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 145 |
July 14, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.1 | 10,000m | 2:02.5 | 190 | 954 | 27 | 149 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 27 | 147 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 28 | 150 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 28 | 150 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 28 | 151 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 28 | 150 |
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Workout Graph
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