Andrew Foster 10000m row
10,000m
Meters
41:39.8
Time
2:04.9
Pace
635
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 147 |
July 17, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.8 | 10,000m | 2:04.9 | 179 | 916 | 27 | 146 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 27 | 141 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 28 | 143 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 27 | 148 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 28 | 149 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 27 | 151 |
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Workout Graph
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