Andrew Foster 10000m row
10,000m
Meters
42:25.6
Time
2:07.2
Pace
623
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 147 |
July 25, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.6 | 10,000m | 2:07.2 | 170 | 884 | 28 | 138 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 28 | 130 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 28 | 133 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 28 | 141 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 28 | 144 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 28 | 146 |
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Workout Graph
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