Andrew Foster 10000m row
10,000m
Meters
40:40.5
Time
2:02.0
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 150 |
July 26, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 28 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 29 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 27 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 26 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 29 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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