Andrew Foster 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
618
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1213 |
| Drag Factor | 146 |
July 27, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 28 | 149 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 28 | 148 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 28 | 146 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 28 | 152 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 28 | 151 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 29 | 150 |
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Workout Graph
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