Andrew Foster 10000m row
10,000m
Meters
39:34.3
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 145 |
August 24, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.3 | 10,000m | 1:58.7 | 209 | 1019 | 28 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 29 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 29 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 28 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 29 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 30 |
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Workout Graph
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