Andrew Foster 10000m row
10,000
Meters
41:27.3
Time
2:04.3
Pace
637
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 146 |
September 26, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.3 | 10,000 | 2:04.3 | 182 | 926 | 637 | 25 | 142 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 127 | 26 | 140 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 926 | 127 | 25 | 138 |
| 8:17.2 | 6,000 | 2:04.3 | 182 | 927 | 128 | 26 | 144 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 920 | 127 | 25 | 144 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 128 | 25 | 148 |
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Workout Graph
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