Andrew Foster 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
669
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 158 |
October 17, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 150 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 26 | 143 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 26 | 149 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 26 | 151 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 26 | 155 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 27 | 155 |
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Workout Graph
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