Andrew Foster 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
664
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 142 |
November 02, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 26 | 113 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 26 | 154 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 26 | 159 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 26 | 149 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 26 | 41 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 27 | 66 |
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Workout Graph
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