Andrew Foster 10000m row
10,000m
Meters
39:11.7
Time
1:57.5
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 143 |
November 03, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.7 | 10,000m | 1:57.5 | 215 | 1040 | 26 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 26 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 27 |
| 7:46.6 | 10,000m | 1:56.6 | 221 | 1058 | 28 |
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Workout Graph
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