Andrew Foster 10000m row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 143 |
November 04, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 26 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 26 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 26 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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