Andrew Foster 10000m row
10,000
Meters
38:57.1
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 147 |
November 08, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.1 | 10,000 | 1:56.8 | 219 | 1054 | 682 | 27 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 134 | 27 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 136 | 27 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1046 | 136 | 27 |
| 7:46.5 | 8,000 | 1:56.6 | 221 | 1059 | 137 | 27 |
| 7:39.0 | 10,000 | 1:54.7 | 232 | 1097 | 139 | 27 |
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Workout Graph
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