Andrew Foster 10000m row
10,000m
Meters
40:29.1
Time
2:01.4
Pace
655
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
November 09, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.1 | 10,000m | 2:01.4 | 195 | 972 | 25 | 147 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 26 | 141 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 25 | 150 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 25 | 153 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 25 | 150 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 26 | 145 |
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Workout Graph
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