Andrew Foster 10000m row
10,000m
Meters
38:51.4
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 149 |
November 16, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.4 | 10,000m | 1:56.5 | 221 | 1060 | 26 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 26 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 26 |
| 7:49.6 | 6,000m | 1:57.4 | 216 | 1044 | 26 |
| 7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:37.1 | 10,000m | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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