Andrew Foster 10000m row
10,000m
Meters
39:29.5
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 148 |
November 20, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.5 | 10,000m | 1:58.4 | 210 | 1024 | 26 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 26 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 26 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 26 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 27 |
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Workout Graph
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