Andrew Foster 10000m row
10,000m
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 152 |
November 21, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.1 | 10,000m | 1:59.7 | 204 | 1001 | 26 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 25 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 26 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 27 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 28 |
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Workout Graph
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