Andrew Foster 10000m row
10,000m
Meters
39:48.4
Time
1:59.4
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 148 |
November 24, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.4 | 10,000m | 1:59.4 | 206 | 1007 | 26 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 26 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 27 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 27 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 28 |
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Workout Graph
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