Andrew Foster 10000m row
10,000m
Meters
39:48.7
Time
1:59.4
Pace
665
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 148 |
November 25, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 10,000m | 1:59.4 | 205 | 1007 | 26 | 162 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 26 | 151 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 162 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 27 | 165 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 27 | 166 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 169 |
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Workout Graph
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