Andrew Foster 10000m row
10,000
Meters
39:57.2
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 146 |
November 30, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000 | 1:59.8 | 203 | 999 | 663 | 25 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 132 | 24 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 25 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 26 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 27 |
| 8:02.8 | 10,000 | 2:00.7 | 199 | 985 | 132 | 27 |
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Workout Graph
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