Andrew Foster 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
678
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 150 |
December 14, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 27 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 28 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 28 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 29 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 29 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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