Andrew Foster 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 146 |
December 21, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 27 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 27 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 27 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 28 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 28 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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