Andrew Foster 10000m row
10,000m
Meters
39:42.7
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 147 |
December 22, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.7 | 10,000m | 1:59.1 | 207 | 1012 | 28 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 28 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 28 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 28 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 28 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 29 |
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Workout Graph
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