Andrew Foster 10000m row
10,000m
Meters
39:40.7
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 150 |
January 09, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.7 | 10,000m | 1:59.0 | 208 | 1014 | 26 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 26 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 27 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 27 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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