Andrew Foster 1:00:04 row
13,911m
Meters
1:00:04.0
Time
2:09.5
Pace
848
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 137 |
January 10, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 13,911m | 2:09.5 | 161 | 854 | 25 | 120 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 114 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 118 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 118 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 117 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 118 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 118 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 121 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 120 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 122 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 124 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 125 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 123 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 122 |
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Workout Graph
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