Andrew Foster 1436m row
1,436m
Meters
11:45.3
Time
4:05.5
Pace
95
Calories
128
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 150 |
January 11, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.3 | 1,436m | 4:05.5 | 24 | 381 | 27 | 128 |
| 5:45.8 | 1,436m | 2:00.4 | 201 | 990 | 27 | 128 |
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Workout Graph
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