Andrew Foster 10000m row
10,000m
Meters
41:04.2
Time
2:03.2
Pace
666
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 150 |
January 11, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.2 | 10,000m | 2:03.2 | 187 | 944 | 26 | 141 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 28 | 134 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 24 | 132 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 27 | 143 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 27 | 147 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 28 | 151 |
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Workout Graph
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