Andrew Foster 1:10:50 row
16,342m
Meters
1:10:50.5
Time
2:10.0
Pace
993
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1787 |
| Drag Factor | 13 |
January 13, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.5 | 16,342m | 2:10.0 | 159 | 847 | 24 | 135 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 24 | 131 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 24 | 134 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 | 132 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 25 | 136 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 26 | 137 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 | 138 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 | 136 |
| 1:10:50.5 | 190m | 2:12.8 | 149 | 813 | 25 | 139 |
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Workout Graph
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