Andrew Foster 1:10:22 row
16,319m
Meters
1:10:22.5
Time
2:09.3
Pace
998
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1764 |
| Drag Factor | 6 |
January 15, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:22.5 | 16,319m | 2:09.3 | 162 | 856 | 24 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 24 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 25 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 |
| 1:10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 25 |
| 1:10:22.5 | 86m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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