Andrew Foster 10000m row
10,000
Meters
39:15.8
Time
1:57.7
Pace
677
Calories
109
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 143 |
January 16, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.8 | 10,000 | 1:57.7 | 214 | 1037 | 677 | 27 | 109 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 135 | 27 | 146 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 27 | 150 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 27 | 76 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 135 | 28 | 84 |
| 7:43.1 | 10,000 | 1:55.7 | 226 | 1076 | 138 | 28 | 90 |
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Workout Graph
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