Andrew Foster 10000m row
10,000m
Meters
40:27.9
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 144 |
January 18, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.9 | 10,000m | 2:01.3 | 196 | 973 | 23 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 24 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 24 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 23 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 23 |
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Workout Graph
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