Andrew Foster 1:15:06 row
16,895m
Meters
1:15:06.8
Time
2:13.3
Pace
1003
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1960 |
| Drag Factor | 16 |
January 25, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.8 | 16,895m | 2:13.3 | 148 | 807 | 24 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 25 |
| 50:00.0 | 2,265m | 2:12.4 | 151 | 818 | 25 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 27 |
| 1:10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 28 |
| 1:15:06.8 | 1,165m | 2:11.6 | 153 | 827 | 14 |
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Workout Graph
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